Heart Healthy Tips #2

We’re back with more heart healthy tips for you! In today’s age of social media and technology it’s not the easiest thing to disconnect from all the mental stimulation.


Make sure that you set aside time for self care and mental breaks. Here are a few tips to help you “disconnect” and recharge.


Information courtesy of the American Heart Association.


#MIOGoesRed2022 #AKAPinkGoesRed2022 #AKAImpactDay #hearthealth #americanheartassociation #americanheartsc

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