muiotaomegaFeb 5, 20221 minFine Tune Your Heart Music can help make us healthier and happier. Here are some sound ideas for fine-tuning your life: Create an upbeat playlist to help you...
muiotaomegaFeb 4, 20221 minPink Goes RED is Here!It’s finally here! Today is the day to wear RED in support of heart health! Check out the members of MIO as we share how we keep our...
muiotaomegaFeb 3, 20221 minHeart Healthy Tips #3We’re on Day 3 with more heart healthy tips for you! It’s easy to get into the same unhealthy patterns day after day. Those unhealthy...
muiotaomegaFeb 2, 20221 minHeart Healthy Tips #2We’re back with more heart healthy tips for you! In today’s age of social media and technology it’s not the easiest thing to disconnect...